U jednom periodu života nisam jela meso. Ovaj gulaš sam tada pravila s vremena na vreme, i volela sam ga. Otkad sam se vratila u mesojede retko se uhvatim za soju, što mislim da je generalno bezveze. Ne mogu da se udubljujem u pitanja genetske modifikacije, i stvarno mislim da je sirota soja postala sinonim za nju, a da je zapravo samo jedna od mnogih žrtava. I šta uopšte običan svet (sa mnom na čelu) zna o genetskoj modifikaciji? Ništa, samo akumulira strah od zvučnosti te dve reči, ali ne preza od korišćenja istih u svakodnevnom razgovoru sa drugim pripadnicima običnog sveta. Kako god, mislim da je bolje da tri puta godišnje spemim gulaš ili nešto drugo od soje nego da je totalno batalim kao namirnicu zbog sveopšte povike. Ili makar meni odgovara da tako mislim :)
Sastojci:
100 g soja komadića
1/2 kg crnog luka
veza zeleni
1/2 l soka od paradajza
100 ml belog vina
3 kašike soja sosa
1/3 kašičice belog luka u prahu
lovorov list
biber
celerova i obična so
ulje za dinstanje
Postupak:
1. Soju i očišćen koren peršuna (beli deo zeleni) skuvati u slanoj vodi. Sačuvati tečnost.
2. Sitno iseckan crni luk i komadiće šargarepe posoliti pa dinstati na 50 ml ulja 100 ml tečnosti u kojoj se kuvala soja i koren peršuna. Dinstati dugo, dok povrće sasvim ne omekša, i povremeno nalivati tečnošću.
3. Dodati kuvanu procedjenu soju, sok od paradajza, belo vino, soja sos i začine. Kuvati na tihoj vatri još pola sata – sat, do željene gustine. Servirati uz tortilje.
Soy Chunks Stew
Ingredients:
100 g dried soy chunks
500 g onion
3 parsley roots
3 carrots
500 ml tomato juice
100 ml white wine
3 tbsp soy sauce
1/3 tsp garlic powder
a sprinkle of ground pepper, celery salt and plain salt
one bay leaf
50 ml oil for sauteing
some fresh parsley leaves for decoration
Directions:
1. Cook together soy chunks and peeled parsley root in lot of salty water. Save the broth you get.
2. Sprinkle some salt over finely chopped onion and diced carrot, than saute on 50 oil and 100 ml broth. Cook over low heat for as long as vegetables became soft, adding some broth from time to time.
3. Add cooked and dried soy chunks, tomato juice, wine, soy sauce and spices to taste. Cook for at least half an hour over low heat, or until you're satisfied with stew's thickness. Decorate with fresh parsley leaves and serve with tortillas.
Ingredients:
100 g dried soy chunks
500 g onion
3 parsley roots
3 carrots
500 ml tomato juice
100 ml white wine
3 tbsp soy sauce
1/3 tsp garlic powder
a sprinkle of ground pepper, celery salt and plain salt
one bay leaf
50 ml oil for sauteing
some fresh parsley leaves for decoration
Directions:
1. Cook together soy chunks and peeled parsley root in lot of salty water. Save the broth you get.
2. Sprinkle some salt over finely chopped onion and diced carrot, than saute on 50 oil and 100 ml broth. Cook over low heat for as long as vegetables became soft, adding some broth from time to time.
3. Add cooked and dried soy chunks, tomato juice, wine, soy sauce and spices to taste. Cook for at least half an hour over low heat, or until you're satisfied with stew's thickness. Decorate with fresh parsley leaves and serve with tortillas.